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Align with Your Purpose

Elevate Your Life and Work with Somatic Coaching Meditation, and Transformational Breathwork

Embark on a holistic journey of personal and professional growth and empowerment guided by Melissa Chureau, a seasoned coach specializing in mental fitness, embodied coaching, meditation, and breathwork. With her expertise in these transformative areas, Melissa empowers you to unlock your potential, cultivate mindfulness, and harness the power of your breath to overcome obstacles, achieve clarity, and embrace lasting change. Through compassionate coaching, guided meditation, and intentional breathwork, Melissa's support will lead you toward a life filled with purpose, authenticity, and well-being.

Melissa is a creative, neurodivergent, successful coach and lawyer who supports all who want to develop mindfulness, uncover their worth, and live on purpose.

Coaching Programs to Guide Your Journey

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POSITIVE INTELLIGENCE COACHING

Discover personalized support to unlock your potential and embrace your aspirations, through embodied coaching, positive intelligence, and purpose-driven coaching for personal and professional fulfillment.

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SOMATIC
COACHING

Integrate mind and body to access deeper insights by focusing on physical sensations. By connecting to the body, we discover what we truly want and create a path to achieve it with greater alignment and ease. 

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MINDFULNESS
COACHING

Explore mindfulness techniques for clarity, presence, inner piece, and well-being. Fully accessible techniques for everyday stress reduction, increased creativity, and intentional living.

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1;1 OR SMALL GROUP BREATHWORK COACHING

Immerse yourself in the profound benefits of the breath under the skillful guidance of Melissa. Through Re/spire, the gateway to intentional breathing, we embark on a journey of releasing, restoring, and recharging—transforming ourselves from within.

Current Sessions

Current Public Breathwork Sessions

In-Person BREATHWORK 
Gratitude & Release
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  • Ready to free yourself from what no longer serves you?

  • Embrace the power of gratitude to renew your mind, body, and spirit.

  • Release emotional blocks and create space for clarity and peace
     

Gratitude and Release is a transformative conscious connected breathwork session where you’ll harness the power of gratitude while letting go of what no longer serves you. Conscious connected breathwork is a simple yet powerful technique that uses continuous, rhythmic breathing to bypass the mind and tap into the body’s innate ability to heal. As Tony Robbins has shared, breathwork is a potent tool for resetting the nervous system, enhancing mental clarity, and shifting emotional states. Gabrielle Bernstein also extols breathwork for its ability to release emotional blocks and cultivate inner peace. By activating the parasympathetic nervous system, this practice helps release stored emotions, reduce stress, and create clarity and peace. It’s a deeply effective way to connect with gratitude and release old patterns, leaving you feeling renewed and empowered.

 

Available Sessions:

  • November 3, 3p at Flow Yoga in Hood River | $40 | Tix Here

  • November 17, 530p at KIVA in PDX at The Sanctuary at KIVA | $44 | Tix Here

****Also available to book for groups at your location. Email for details.

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Upcoming In-Person Breathwork Sessions

Gratitude & Release | Nov 3 at 3p at FLOW YOGA in HR | Nov. 17, 530p at KIVA in PDX

Peace & Renewal | Dec 8 at 645p at FLOW YOGA in HR | Dec 15 at 530p at KIVA in PDX

Coming in 2025:

Spring | Awaken & Align | March 2, 11a at FLOW YOGA HR | Mar 16, 530p @ KIVA PDX

Summer | Fire & Flow | June 1, 11a at FLOW YOGA HR | June 22, 530p @ KIVA PDX

Fall | Gather & Ground | Sept. 7, 11a at FLOW YOGA HR | Sept 21, 530p @ KIVA PDX

Winter | Inner Hearth | Dec. 7, 11a at FLOW YOGA HR | Dec. 14, 530p @KIVA PDX

Upcoming Online Breathwork Sessions
 

Experience the Power of Conscious Connected Breathwork—

From the Comfort of Your Home

Every 3rd Thursday at 5:30p | Next on November 21 at 5:30p

NOVEMBER'S THEME: GRATITUDE & RELEASE

Tix Available Now

Join us for an online conscious connected breathwork session, designed to help you release stress, deepen self-awareness, and connect with your authentic self—all from the privacy and comfort of your own space. Through guided breathwork, you'll embark on a journey of self-discovery and transformation, tapping into the profound healing power of your breath. Whether you're new to breathwork or a seasoned practitioner, this session offers a safe and supportive environment to explore your inner world and expand your consciousness, all without leaving home.

November 21 at 530pm pacific | Gratitude & Release | Tix Available Here

December 19 at 530pm pacific | Peace & Renewal | Tix Available Here

Upcoming Events

In-Person
November 17, 2024 | 530-730p
Gratitude & Release
at KIVA, Portland

$44 per person

Tix Here

ONLINE Breathwork
with 96-Hour Replay

Gratitude & Release Breathwork
Nov. 21 at 530 | $29 per | Tix Here 


Peace & Renewal Breathwork
Dec. 19 at 530 | $29 per | Tix Here

In-Person December, 2024

Peace & Renewal Breathwork


December 8 | 6:45p Flow Yoga  in HR| $40 per | Tix Here

December 15 | 5:30p KIVA in PDX | $44 | Tix Here

 

Upcoming Events
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mind-ful-ness

noun

  1. the quality or state of being conscious or aware of something.
    "their mindfulness of the wider cinematic tradition"

  2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

FREE DOWNLOADS

Mindfulness Meditation for Beginners

Anyone and everyone can meditate. This simple guide invites you to learn how to become more mindful more present more grounded in 10 minutes a day. 

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3 Steps to Discovering the Purpose of Your Life

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Join Our Community

Stay updated on upcoming events, gain access to valuable resources, and receive relevant news for your path to a more purposeful and fulfilling life. Join us today and be part of a community dedicated to your well-being and growth. 

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“Melissa and I have co-presented several presentations and workshops to the legal community in the past several years on topics related to imposterism, leadership, and diversity. She is extremely knowledgeable and an engaging present. Melissa generously shares her expertise, insight and personal experience in a way that illuminates the topic at hand and makes it more accessible for others. She is committed to sharing her time and talents to support other people's growth, development and well-being. If you have the opportunity to collaborate or work with Melisa, I encourage you to do it!”

Testimonials

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