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Align with Your Purpose

Elevate Your Life and Work with Somatic Coaching Meditation, and Transformational Breathwork

Embark on a holistic journey of personal and professional growth and empowerment guided by Melissa Chureau, a seasoned coach specializing in mental fitness, embodied coaching, meditation, and breathwork. With her expertise in these transformative areas, Melissa empowers you to unlock your potential, cultivate mindfulness, and harness the power of your breath to overcome obstacles, achieve clarity, and embrace lasting change. Through compassionate coaching, guided meditation, and intentional breathwork, Melissa's support will lead you toward a life filled with purpose, authenticity, and well-being.

Melissa is a creative, neurodivergent, successful coach and lawyer who supports all who want to develop mindfulness, uncover their worth, and live on purpose.

Services to Guide Your Journey

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TRANSFORMATIONAL
COACHING

Discover personalized support to unlock your potential and embrace your aspirations, through embodied coaching, positive intelligence, and purpose-driven coaching for personal and professional fulfillment.

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MINDFULNESS
PRACTICES

Explore mindfulness techniques for clarity, presence, and well-being.Fully accessible techniques for everyday stress reduction an increased creativity and intentional living.

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BREATHWORK
JOURNEYS

Embark on intentional breathwork sessions for release, restoration, and renewal. Experience on its own or combine with transformational coaching and mindfulness for massive transformation. 

Current Sessions

Current Public Breathwork Sessions

MAY BREATHWORK SERIES

Creativity & Renewal
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  • Ready to unlock your creativity?

  • Longing for a reset?

  • Want to rejuvenate your artistic spirit?

Ignite your creative fire, and embrace your renewal with creativity and innovation in this exhilarating journey of inspiration and self-renewal. In this month's breathwork journey, we'll fully immerse in the transformative power of conscious connected breath, guided by vibrant rhythms and motivational somatic coaching. Through purposeful breathwork, soul-stirring music, and fearless creative exploration, we will tap the infinite reservoir of creativity within you. Shed stagnant energy, clear the clutter of the mind, and welcome a refreshing surge of renewal. This session is an invigorating ode to the creative mindbody, providing a sanctuary to revitalize your mind, ignite your imagination, and embrace the boundless innovation that emerges when you commune with your inner creative self.

The most efficient and effective route to our nervous systems is our breath. We’ll use conscious connected breathing and other breathwork techniques to recharge our bodies to facilitate healing, tap into our deeper resources, and live a life that is full and purposeful.

 

Available Sessions:

  • May 5   | In-Person at Flow Yoga, Hood River | $40 | Book Here

  • May 19 | In-Person at The Sanctuary at KIVA | $44 | Book Here

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Connect & Reflect 
  • June 2 | In Person at Flow Yoga, Hood River | Book Here

  • June 20 | Online with 96-Hour Replay | Book Here

  • June 30 | In Person at The Sanctuary at KIVA | Link Coming Soon

Upcoming Events

MAY 21, 2024

Mental Wellness &
Stress Management Fair

Juanita Pohl Center

10:30 am -12:15 pm

JULY 26-28, 2024

Sea & Tree Retreat

Crescent City, CA

More Info--Contact Melissa

AUGUST 1-5, 2024

Alchemy Retreat 

Mt. Shasta, CA

More Info and Sign Up Here

Upcoming Events
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mind-ful-ness

noun

  1. the quality or state of being conscious or aware of something.
    "their mindfulness of the wider cinematic tradition"

  2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

FREE DOWNLOADS

Mindfulness Meditation for Beginners

Anyone and everyone can meditate. This simple guide invites you to learn how to become more mindful more present more grounded in 10 minutes a day. 

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3 Steps to Discovering the Purpose of Your Life

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Join Our Community

Stay updated on upcoming events, gain access to valuable resources, and receive relevant news for your path to a more purposeful and fulfilling life. Join us today and be part of a community dedicated to your well-being and growth. 

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“Melissa and I have co-presented several presentations and workshops to the legal community in the past several years on topics related to imposterism, leadership, and diversity. She is extremely knowledgeable and an engaging present. Melissa generously shares her expertise, insight and personal experience in a way that illuminates the topic at hand and makes it more accessible for others. She is committed to sharing her time and talents to support other people's growth, development and well-being. If you have the opportunity to collaborate or work with Melisa, I encourage you to do it!”

Testimonials

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