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Align with Your Purpose

Elevate Your Life and Work with Somatic Coaching Meditation, and Transformational Breathwork

Embark on a holistic journey of personal growth and empowerment guided by Melissa Chureau, a seasoned coach specializing in embodied coaching, meditation, and breathwork. With her expertise in these transformative areas, Melissa empowers you to unlock your potential, cultivate mindfulness, and harness the power of your breath to overcome obstacles, achieve clarity, and embrace lasting change. Through compassionate coaching, guided meditation, and intentional breathwork, Melissa's support will lead you toward a life filled with purpose, authenticity, and well-being.

Melissa is a creative, neurodivergent, successful coach and lawyer who supports all who want to develop mindfulness, uncover their worth, and live on purpose.

Services to Guide Your Journey

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TRANSFORMATIONAL
COACHING

Discover personalized guidance to unlock your potential and embrace your aspirations, drawing on embodied coaching, life and work design and purpose-driven coaching for personal and professional fulfillment.

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MINDFULNESS
PRACTICES

Explore mindfulness techniques for clarity, presence, and well-being.Fully accessible techniques for everyday stress reduction an increased creativity and intentional living.

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BREATHWORK
JOURNEYS

Embark on intentional breathwork sessions for release, restoration, and renewal. Experience on its own or combine with transformational coaching and mindfulness for massive transformation. 

Current Sessions

Current BreathWork Sessions

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Transformational Breathwork at the Sanctuary at KIVA

The Last Sunday of the Month | 5:30-7:30 pm

February 26 : Love & Kindness for Self and Others

Indulge in a heart-centered journey with our "Love & Kindness" breathwork event. Join us for a soul-nurturing experience as we explore the transformative power of love and kindness. Through conscious connected breath, specially curated music, and gentle guidance, discover the profound impact of releasing negative self-talk, judgment of self and others and instead cultivating compassion towards yourself and others. This session is an invitation to open your heart, release tension, and embrace a sense of warmth that extends beyond the breath, fostering a deeper connection with the world around you. Elevate your well-being and join us for an evening of self-love and radiating kindness. 🌬️💖 #LoveAndKindness #HeartCenteredBreathwork

Next Date: Sunday, February 26 at 5:30 pm

Location: Kiva Cafe & Spa, 1533 NW 24th, Portland

Spots: 12

$44 USD

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Transformational Breathwork | Flow Yoga in Hood River

Every First Sunday | 3-5 pm

March's Journey: Empower & Energize

 

Ignite your inner strength and revitalize your spirit with our "Empower & Energize" breathwork event in March. This transformative session is designed to tap into the wellspring of energy within you, providing a powerful boost to propel you forward. Through intentional breath, invigorating music, and guided exploration, discover the innate power that resides in your core. Shed the weight of fatigue and embrace a renewed sense of vitality, allowing the energy of empowerment to flow through every breath. Join us for an evening of rejuvenation, as we harness the transformative potential of breath to empower your body, mind, and soul. 🌬️⚡ #EmpowerAndEnergize #BreathworkRevitalization

Date: Sunday, March 3, 2024, 3-5 pm

Location: Flow Yoga, 1015 12th Street, Hood River

Spots: 25

$40 USD

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Transformational Breathwork | Flow Yoga in Hood River

Every First Sunday | 3-5 pm

 

Experience healing and empowerment through 75 minutes of transformational breathwork & integration. The most efficient and effective route to our nervous systems is our breath. We’ll use conscious connected breathing and other breathwork techniques to recharge our bodies to facilitate healing, and tap into our deeper resources and live a life that is full and purposeful. Our monthly sessions are carefully curated with a unique theme to elevate your well-being, including:

Date: Every First Sunday, 3-5 pm

Location: Flow Yoga, 1015 12th Street, Hood River

Spots: 25

$40 USD

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Live ONLINE Transformational Breathwork

Every Third Thursday | 5:30 to 7:30pm Pacific

 

Craving a transformative experience at home anywhere in the world? Experience healing and empowerment through 75 minutes of live online transformational breathwork & integration. Each month, we'll explore new themes with the power of conscious connected breath, combined with somatic coaching and specially curated music designed to go deep and transform. Click on the link for each event to sign up!

Date: Every Third Thursday, 5:30-7:30pm Pacific

Location: Online

Spots: 25   |  $29 per person

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mind-ful-ness

noun

  1. the quality or state of being conscious or aware of something.
    "their mindfulness of the wider cinematic tradition"

  2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

FREE DOWNLOADS

Mindfulness Meditation for Beginners

Anyone and everyone can meditate. This simple guide invites you to learn how to become more mindful more present more grounded in 10 minutes a day. 

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3 Steps to Discovering the Purpose of Your Life

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Join Our Community

Stay updated on upcoming events, gain access to valuable resources, and receive relevant news for your path to a more purposeful and fulfilling life. Join us today and be part of a community dedicated to your well-being and growth. 

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“Melissa and I have co-presented several presentations and workshops to the legal community in the past several years on topics related to imposterism, leadership, and diversity. She is extremely knowledgeable and an engaging present. Melissa generously shares her expertise, insight and personal experience in a way that illuminates the topic at hand and makes it more accessible for others. She is committed to sharing her time and talents to support other people's growth, development and well-being. If you have the opportunity to collaborate or work with Melisa, I encourage you to do it!”

Testimonials

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