Align with Your Purpose
Elevate Your Life and Work with Somatic Coaching Meditation, and Transformational Breathwork
Embark on a holistic journey of personal and professional growth and empowerment guided by Melissa Chureau, a seasoned coach specializing in mental fitness, embodied coaching, meditation, and breathwork. With her expertise in these transformative areas, Melissa empowers you to unlock your potential, cultivate mindfulness, and harness the power of your breath to overcome obstacles, achieve clarity, and embrace lasting change. Through compassionate coaching, guided meditation, and intentional breathwork, Melissa's support will lead you toward a life filled with purpose, authenticity, and well-being.
​
Melissa is a creative, neurodivergent, successful coach and lawyer who supports all who want to develop mindfulness, uncover their worth, and live on purpose.
Services to Guide Your Journey
TRANSFORMATIONAL
COACHING
Discover personalized support to unlock your potential and embrace your aspirations, through embodied coaching, positive intelligence, and purpose-driven coaching for personal and professional fulfillment.
MINDFULNESS
PRACTICES
Explore mindfulness techniques for clarity, presence, and well-being.Fully accessible techniques for everyday stress reduction an increased creativity and intentional living.
BREATHWORK
JOURNEYS
Embark on intentional breathwork sessions for release, restoration, and renewal. Experience on its own or combine with transformational coaching and mindfulness for massive transformation.
Current Public Breathwork Sessions
September In-Person BREATHWORK
Ground & Grow
-
Ready to deepen your self-awareness?
-
Connect with your authentic self?
-
Enhance your relationships with self and others?
​
As summer transitions into fall, it's time to ground ourselves and cultivate inner strength and resilience. Through conscious connected breathwork, we'll anchor ourselves firmly to the earth, drawing upon its steady support to nurture our growth and development. This session will be a time to plant seeds of intention and cultivate a sense of rootedness and stability. Let's embrace the changing seasons with grace and resilience, as we ground ourselves in the present moment and prepare to grow into our fullest potential.
Available Sessions:
​
-
September 29, 530p at KIVA in PDX at The Sanctuary at KIVA | 5:30-7:30 p $44 | Tickets Available Here
​
​
****Also available to book for groups at your location. Email for details.
​
Upcoming In-Person Breathwork Sessions
​
Ground & Grow Breathwork | September 29, 530p at KIVA in PDX
Reflect & Harvest | October 6 at 3p at FLOW YOGA in HR | Oct 20, 530p at KIVA in PDX
Gratitude & Release | Nov 3 at 3p at FLOW YOGA in HR | Nov. 17, 530p at KIVA in PDX
Peace & Renewal | Dec 1 at 3p at FLOW YOGA in HR | Dec 22, 530p at KIVA in PDX
​
Upcoming Online Breathwork Sessions
Experience the Power of Conscious Connected Breathwork—
From the Comfort of Your Home
​
Every 3rd Thursday at 5:30p | Starting September 19
​
Join us for an online conscious connected breathwork session, designed to help you release stress, deepen self-awareness, and connect with your authentic self—all from the privacy and comfort of your own space. Through guided breathwork, you'll embark on a journey of self-discovery and transformation, tapping into the profound healing power of your breath. Whether you're new to breathwork or a seasoned practitioner, this session offers a safe and supportive environment to explore your inner world and expand your consciousness, all without leaving home.
​
September 19 at 530pm pacific | Connect & Reflect | Tix Available Here
​
Serenity & Savor, a Fall Retreat | October 26-27 2024
At Trout Lake Abbey, in the Gorge
​
Join The Fully Mindful and Field and Vine Events for a day of deep relaxation and rejuvenation at Trout Lake Abbey, with the majestic Mt. Adams as your backdrop. Start with a welcoming tea and hot cocoa reception, explore the serene property, and participate in a 60-minute conscious connected breathwork session.
Enjoy a fall-themed, 4-course family-style dinner paired with exquisite wines, followed by a restful evening of your choice. Sleep soundly in cozy accommodations, and awaken to soothing yin yoga and a delightful breakfast. Experience inner peace and communal joy on this unforgettable retreat.
​​
Upcoming Events
FALL 2024
Positive Intelligence Small Group Coaching
October 26-27, 2024, 2024
Serenity & Savor Retreat
Trout Lake Abbey, Washington
More Info and Sign Up Here
mind-ful-ness
noun
​
-
the quality or state of being conscious or aware of something.
"their mindfulness of the wider cinematic tradition" -
a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Join Our Community
Stay updated on upcoming events, gain access to valuable resources, and receive relevant news for your path to a more purposeful and fulfilling life. Join us today and be part of a community dedicated to your well-being and growth.