Align with Your Purpose
Elevate Your Life and Work with Somatic Coaching Meditation, and Transformational Breathwork
Embark on a holistic journey of personal and professional growth and empowerment guided by Melissa Chureau, a seasoned coach specializing in mental fitness, embodied coaching, meditation, and breathwork. With her expertise in these transformative areas, Melissa empowers you to unlock your potential, cultivate mindfulness, and harness the power of your breath to overcome obstacles, achieve clarity, and embrace lasting change. Through compassionate coaching, guided meditation, and intentional breathwork, Melissa's support will lead you toward a life filled with purpose, authenticity, and well-being.
Melissa is a creative, neurodivergent, successful coach and lawyer who supports all who want to develop mindfulness, uncover their worth, and live on purpose.
Services to Guide Your Journey
TRANSFORMATIONAL
COACHING
Discover personalized support to unlock your potential and embrace your aspirations, through embodied coaching, positive intelligence, and purpose-driven coaching for personal and professional fulfillment.
MINDFULNESS
PRACTICES
Explore mindfulness techniques for clarity, presence, and well-being.Fully accessible techniques for everyday stress reduction an increased creativity and intentional living.
BREATHWORK
JOURNEYS
Embark on intentional breathwork sessions for release, restoration, and renewal. Experience on its own or combine with transformational coaching and mindfulness for massive transformation.
Current Sessions
MAY BREATHWORK SERIES
Creativity & Renewal
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Ready to unlock your creativity?
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Longing for a refreshing reset?
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Want to rejuvenate your artistic spirit?
Ignite your creative fire, and embrace your renewal with creativity and innovation in this exhilarating journey of inspiration and self-renewal. In this month's breathwork journey, we'll fully immerse in the transformative power of conscious connected breath, guided by vibrant rhythms and motivational somatic coaching. Through purposeful breathwork, soul-stirring music, and fearless creative exploration, we will tap the infinite reservoir of creativity within you. Shed stagnant energy, clear the clutter of the mind, and welcome a refreshing surge of renewal. This session is an invigorating ode to the creative mindbody, providing a sanctuary to revitalize your mind, ignite your imagination, and embrace the boundless innovation that emerges when you commune with your inner creative self.
The most efficient and effective route to our nervous systems is our breath. We’ll use conscious connected breathing and other breathwork techniques to recharge our bodies to facilitate healing, tap into our deeper resources, and live a life that is full and purposeful.
Available Sessions:
Connect & Reflect
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June 2 | In Person at Flow Yoga, Hood River
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June 20 | Online with 96-Hour Replay
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June 30 | In Person at The Sanctuary at KIVA
Upcoming Events
MAY 21, 2024
Mental Wellness &
Stress Management Fair
Juanita Pohl Center
10:30 am -12:15 pm
JULY 26-28, 2024
Sea & Tree Retreat
Crescent City, CA
More Info--Contact Melissa
mind-ful-ness
noun
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the quality or state of being conscious or aware of something.
"their mindfulness of the wider cinematic tradition" -
a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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