1:1 Breathwork Sessions

Service Description

Experience the power of personalized breathwork instruction with four 30 minute one-on-one virtual sessions over a month. We'll explore various types of breathing to energize, balance, and calm your nervous system when you need it. By learning and practicing daily breathwork, you'll learn how to release stress, enhance well-being, and tap into your inner reservoir of vitality.

Cancellation Policy

Please make every effort to keep your appointment. If you must cancel, please do so at least 4 hours prior so other folks can book a time. Thank you!

Contact Details

• Portland, OR, USA

  503.756.4411

  info@thefullymindful.com