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Resources

Get Insight

Mindfulness Makes for Better Brains by Melissa Chureau

What Exactly is Mindfulness? by Melissa Chureau

Mindfulness

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The Breath

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Career Satisfaction

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Get Inspired by the Books We Love


Love People, Use Things by Joshua Fields Milburn & Ryan Nicodemus

Fierce Self-Compassion by Kristin Neff

Breath: The New Science of a Lost Art by James Nestor

The End to Burnout: Why Work Drains Us and How to Build Better Lives by Jonathan Malesic 

Inclusion on Purpose by Ruchika Tulshyan 

Atomic Habits by James Clear

The Way of Integrity by Martha Beck

10 Percent Happier by Dan Harris

The Power of Vulnerability by Brené Brown

Dare to Lead by Brené Brown 

Designing Your Life by Bill Burnett & Dave Evans

Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski 

Positivity by Barbara Fredrickson

Full Catastrophe Living by Jon Kabat Zinn

Meditation for Fidgety Skeptics by Jeff Warren
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