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Resources
Get Inspired by the Books We Love
Fierce Self-Compassion by Kristin Neff
Breath: The New Science of a Lost Art by James Nestor
The End to Burnout: Why Work Drains Us and How to Build Better Lives by Jonathan Malesic
Inclusion on Purpose by Ruchika Tulshyan
Atomic Habits by James Clear
The Way of Integrity by Martha Beck
10 Percent Happier by Dan Harris
The Power of Vulnerability by Brené Brown
Dare to Lead by Brené Brown
Designing Your Life by Bill Burnett & Dave Eva
Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia Nagoski
Positivity by Barbara Fredrickson
Full Catastrophe Living by Jon Kabat Zinn
Meditation for Fidgety Skeptics by Jeff Warren
Listen & Learn Something New
The Happiness Lab (Dr. Laurie Santos)
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How to Build a Happy Life (Arthur Brooks)
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The Rich Roll Podcast (Rich Roll)
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The Angry Therapist (John Kim)
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10 Percent Happier (Dan Harris)
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Dare to Lead (Brené Brown)
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Becoming More Me (Theresa Lear Levine)
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How I Made It Through (Kristin Taylor)
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The Change: Stories & Inspiration from Business Leaders and People Making Positive Work/Life Changes (Adam Baruh)
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Sparked: How to Find & Do Work that Makes You Come Alive (Jonathan Fields)
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